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What is 5150 Hold?- Edited by Aishee Biswas

There are instances where individuals may face mental health difficulties as a result of the stresses of everyday life. Unfortunately, these circum...

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The close relation between mental health and blood pressure.- edited by Aishee Biswas

The interplay between our mental health and cardiovascular system is complex. A recent study conducted by the Max Planck Institute for Human Cognit...

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Workshop for men's mental health -written by Nitisha Gurjar (BA English Hons.)

A workshop on mental health for men gets organized in Mumbai city. The non-profit organization Project Mumbai has t...

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7 ways to Conquer Triggers: Building Resilience and Coping in Mental Health -written by Poonam Chanchlani (BCA, Data Science)

In the intricate realm of mental health, mastering the art of overcoming triggers stands as a pivotal step toward fostering resilience and effectiv...

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Unhealthy anger affects mental health: 5 Techniques to manage anger -written by Poonam Chanchlani (BCA, Data Science)

Anger, a natural human emotion, can be a powerful force that fuels action and drives change. However, when not managed effectively, it can lead to ...

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Men and Mental Health: 3 ways to bring a positive change -written by Poonam Chanchlani (BCA, Data Science)

As discussions around mental health grow, there's a specific facet that demands attention: men's mental health. Societal norms have long pushed men...

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5 Ways How IITs and Institutes Step Up for Student Mental Health- written by Aishee Biswas (Managing Editor, Bisjhintus News)

The pressure cooker of academics, coupled with social isolation and competitive environments, can take a toll on student mental health. Recognizing...

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